<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4651333298847089497.comments</id><updated>2009-07-14T08:27:07.807-05:00</updated><title type='text'>A Sunny Hello</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sunnyhello.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/comments/default'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/comments/default?start-index=26&amp;max-results=25'/><author><name>Ann Pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>sunnyhello@sunspotpress.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>81</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-1264981760358870408</id><published>2009-07-14T08:27:07.807-05:00</published><updated>2009-07-14T08:27:07.807-05:00</updated><title type='text'>Thanks, Troy - and btw, turns out the extra sleep ...</title><summary type='text'>Thanks, Troy - and btw, turns out the extra sleep and protein was what I needed. Also the rain recently has forced some recovery days that weren&amp;#39;t exactly planned!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/810870361488928734/comments/default/1264981760358870408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/810870361488928734/comments/default/1264981760358870408'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/muscles-have-staged-work-slowdown.html?showComment=1247578027807#c1264981760358870408' title=''/><author><name>Ann Pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/muscles-have-staged-work-slowdown.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-810870361488928734' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/810870361488928734' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-4375330993765392959</id><published>2009-07-14T07:33:19.403-05:00</published><updated>2009-07-14T07:33:19.403-05:00</updated><title type='text'>Some wise words here, Ann.  I heard the following ...</title><summary type='text'>Some wise words here, Ann.  I heard the following phrase on some TV show and have adopted it as my own.&lt;br /&gt;&lt;br /&gt;- I don&amp;#39;t mind sore muscles. It just means I&amp;#39;m using them.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/810870361488928734/comments/default/4375330993765392959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/810870361488928734/comments/default/4375330993765392959'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/muscles-have-staged-work-slowdown.html?showComment=1247574799403#c4375330993765392959' title=''/><author><name>Troy</name><uri>http://www.blogger.com/profile/01833233072223662074</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/muscles-have-staged-work-slowdown.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-810870361488928734' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/810870361488928734' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-8321103332030981169</id><published>2009-07-07T17:02:37.900-05:00</published><updated>2009-07-07T17:02:37.900-05:00</updated><title type='text'>Yea!!!!! Way to go!  I'm so happy for you. I'm smi...</title><summary type='text'>Yea!!!!! Way to go!  I&amp;#39;m so happy for you. I&amp;#39;m smiling right along with you.  I love these words: &amp;quot;At every step, doing what I could felt better than any day when I told myself I couldn&amp;#39;t.&amp;quot; Amen sister.  I&amp;#39;m working at living those words in my own journey.  As the young-uns say these days....  &amp;quot;You rock!&amp;quot;   :-)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/8321103332030981169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/8321103332030981169'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1247004157900#c8321103332030981169' title=''/><author><name>Linda</name><uri>http://www.blogger.com/profile/07590548471939988228</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-2325939485264044584</id><published>2009-07-07T15:22:30.232-05:00</published><updated>2009-07-07T15:22:30.232-05:00</updated><title type='text'>Way to go, Ann!  

You're not training to do one a...</title><summary type='text'>Way to go, Ann!  &lt;br /&gt;&lt;br /&gt;You&amp;#39;re not training to do one arm push-ups.  I&amp;#39;m not even sure where you&amp;#39;d sign up for a one-arm push-up competition.  You&amp;#39;re training for something more; something better.&lt;br /&gt;&lt;br /&gt;I&amp;#39;ve lifted for years and that&amp;#39;s all it was; lifting.  Now we&amp;#39;re TRAINING for something and it&amp;#39;s much more exciting.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/2325939485264044584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/2325939485264044584'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1246998150232#c2325939485264044584' title=''/><author><name>Troy</name><uri>http://www.blogger.com/profile/01833233072223662074</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-1526238169014000360</id><published>2009-07-07T14:26:44.928-05:00</published><updated>2009-07-07T14:26:44.928-05:00</updated><title type='text'>what did Mao Tse Sung say?  The journey of a thous...</title><summary type='text'>what did Mao Tse Sung say?  The journey of a thousand miles starts with a single step.&lt;br /&gt;What do most women say?  The journey of a thousand miles can be shortened by first asking directions.... or something like that.&lt;br /&gt;&lt;br /&gt;Good job on the run/ride swim. &lt;br /&gt;The only way to ride or run 3 miles is to do one mile, bu first do 100 yards or 100ft.  &lt;br /&gt;&lt;br /&gt;If you can make 3, you can </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/1526238169014000360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/1526238169014000360'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1246994804928#c1526238169014000360' title=''/><author><name>murphini</name><uri>http://www.blogger.com/profile/16784348609645091581</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-5638009908759785274</id><published>2009-07-07T13:22:07.651-05:00</published><updated>2009-07-07T13:22:07.651-05:00</updated><title type='text'>Neo: "That's impossible".  
Morpheous: "You gotta ...</title><summary type='text'>Neo: &amp;quot;That&amp;#39;s impossible&amp;quot;.  &lt;br /&gt;Morpheous: &amp;quot;You gotta let it all go Neo; fear, doubt, disbelief&amp;quot;</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/5638009908759785274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/5638009908759785274'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1246990927651#c5638009908759785274' title=''/><author><name>Zoolander</name><uri>http://www.blogger.com/profile/12510874048255161495</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-2060392140846234875</id><published>2009-07-06T14:47:45.148-05:00</published><updated>2009-07-06T14:47:45.148-05:00</updated><title type='text'>Hey solitary kitsch! Do you have anything posted s...</title><summary type='text'>Hey solitary kitsch! Do you have anything posted somewhere about your marathon? Would love to learn from your experience.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/2060392140846234875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/2060392140846234875'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1246909665148#c2060392140846234875' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-21950962897904318</id><published>2009-07-06T14:40:07.294-05:00</published><updated>2009-07-06T14:40:07.294-05:00</updated><title type='text'>Congrats on an uplifting workout!  You can do this...</title><summary type='text'>Congrats on an uplifting workout!  You can do this :)</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/21950962897904318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/21950962897904318'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1246909207294#c21950962897904318' title=''/><author><name>solitary kitsch</name><uri>http://www.blogger.com/profile/15044475810442630414</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-7067458687060459398</id><published>2009-07-06T14:04:45.608-05:00</published><updated>2009-07-06T14:04:45.608-05:00</updated><title type='text'>NameChanged, interesting. I don't really use the s...</title><summary type='text'>NameChanged, interesting. I don&amp;#39;t really use the scale as a measure of progress; just an indicator of change. You&amp;#39;ve given me the idea to do a post on measuring progress, though! And yeah, it IS hard to look and not judge. One thing that&amp;#39;s helped me is getting rid of the &amp;quot;magic number&amp;quot; that I secretly wanted to see.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/7612395974030631613/comments/default/7067458687060459398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/7612395974030631613/comments/default/7067458687060459398'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/why-would-i-step-on-scale-here-i-am-in.html?showComment=1246907085608#c7067458687060459398' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/why-would-i-step-on-scale-here-i-am-in.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-7612395974030631613' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/7612395974030631613' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-6464265174567969232</id><published>2009-07-06T09:48:22.675-05:00</published><updated>2009-07-06T09:48:22.675-05:00</updated><title type='text'>Wonderful post. I am proud of you.</title><summary type='text'>Wonderful post. I am proud of you.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/6464265174567969232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2620904657336991314/comments/default/6464265174567969232'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/07/brick.html?showComment=1246891702675#c6464265174567969232' title=''/><author><name>NameChanged</name><uri>http://www.blogger.com/profile/11870859491797704469</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/07/brick.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2620904657336991314' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2620904657336991314' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-5019634918113916500</id><published>2009-07-01T00:07:47.686-05:00</published><updated>2009-07-01T00:07:47.686-05:00</updated><title type='text'>Good to know!</title><summary type='text'>Good to know!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2829048550391362842/comments/default/5019634918113916500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2829048550391362842/comments/default/5019634918113916500'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/mm-tasty.html?showComment=1246424867686#c5019634918113916500' title=''/><author><name>NameChanged</name><uri>http://www.blogger.com/profile/11870859491797704469</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/mm-tasty.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2829048550391362842' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2829048550391362842' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-8643411400606803882</id><published>2009-07-01T00:07:09.892-05:00</published><updated>2009-07-01T00:07:09.892-05:00</updated><title type='text'>Good job.  It is hard to look at the scale and not...</title><summary type='text'>Good job.  It is hard to look at the scale and not judge, but I&amp;#39;m glad that you are using it to track your progress on this very difficult journey.  Good luck!!!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/7612395974030631613/comments/default/8643411400606803882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/7612395974030631613/comments/default/8643411400606803882'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/why-would-i-step-on-scale-here-i-am-in.html?showComment=1246424829892#c8643411400606803882' title=''/><author><name>NameChanged</name><uri>http://www.blogger.com/profile/11870859491797704469</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/why-would-i-step-on-scale-here-i-am-in.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-7612395974030631613' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/7612395974030631613' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-5858796473030106793</id><published>2009-06-23T14:56:13.608-05:00</published><updated>2009-06-23T14:56:13.608-05:00</updated><title type='text'>I'm going out tonight to SM Park for a swim.  Than...</title><summary type='text'>I&amp;#39;m going out tonight to SM Park for a swim.  Thanks for the encouragement.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/8558279584585431583/comments/default/5858796473030106793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/8558279584585431583/comments/default/5858796473030106793'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/open-water.html?showComment=1245786973608#c5858796473030106793' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/open-water.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-8558279584585431583' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/8558279584585431583' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-2693804255802029337</id><published>2009-06-23T13:28:04.535-05:00</published><updated>2009-06-23T13:28:04.535-05:00</updated><title type='text'>I loved this, Ann!  Thanks for sharing part of you...</title><summary type='text'>I loved this, Ann!  Thanks for sharing part of your journey and for passing your &amp;quot;fearless&amp;quot; spark to the rest of us so we can fire-up our own superpowers.  You go Supergirl!  :-)&lt;br /&gt;&lt;br /&gt;Linda</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2641244687042929708/comments/default/2693804255802029337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/2641244687042929708/comments/default/2693804255802029337'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/my-superpower.html?showComment=1245781684535#c2693804255802029337' title=''/><author><name>Linda</name><uri>http://www.blogger.com/profile/07590548471939988228</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/my-superpower.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-2641244687042929708' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/2641244687042929708' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-7771287707529774179</id><published>2009-06-22T18:53:58.289-05:00</published><updated>2009-06-22T18:53:58.289-05:00</updated><title type='text'>Hey, solitary kitsch! HIGH FIVE on the marathon! P...</title><summary type='text'>Hey, solitary kitsch! HIGH FIVE on the marathon! Please stop back in comments and tell me how it goes! Best wishes on enjoying every single step!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/309409569075391704/comments/default/7771287707529774179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/309409569075391704/comments/default/7771287707529774179'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/why-triathlon_18.html?showComment=1245714838289#c7771287707529774179' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/why-triathlon_18.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-309409569075391704' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/309409569075391704' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-2540140384334939410</id><published>2009-06-22T16:16:07.794-05:00</published><updated>2009-06-22T16:16:07.794-05:00</updated><title type='text'>coming over from Shakesville:  Best wishes to you!...</title><summary type='text'>coming over from Shakesville:  Best wishes to you! (signed, my first marathon is in less than a week :) )  I look forward to keeping up with your progress.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/309409569075391704/comments/default/2540140384334939410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/309409569075391704/comments/default/2540140384334939410'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/why-triathlon_18.html?showComment=1245705367794#c2540140384334939410' title=''/><author><name>solitary kitsch</name><uri>http://www.blogger.com/profile/15044475810442630414</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/why-triathlon_18.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-309409569075391704' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/309409569075391704' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-9034017678762283634</id><published>2009-06-20T13:14:39.418-05:00</published><updated>2009-06-20T13:14:39.418-05:00</updated><title type='text'>What a wonderful way to describe the open water in...</title><summary type='text'>What a wonderful way to describe the open water in a calm lake.  Just once though I think you should try a bigger lake in the early morning, the water is glass-like you hear the birds waking and the campers begin to stir.  The feeling of early morning swimming at a Lake is wonderful!&lt;br /&gt;Ruth</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/8558279584585431583/comments/default/9034017678762283634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/8558279584585431583/comments/default/9034017678762283634'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/06/open-water.html?showComment=1245521679418#c9034017678762283634' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/06/open-water.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-8558279584585431583' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/8558279584585431583' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-3089824288129215125</id><published>2009-06-04T15:14:27.026-05:00</published><updated>2009-06-04T15:14:27.026-05:00</updated><title type='text'>Hi mistresssparkletoes - in the context of thinkin...</title><summary type='text'>Hi mistresssparkletoes - in the context of thinking about eating disorders, that phrase is odd and uncomfortable. I get so used to seeing vile comments about fat and women&amp;#39;s bodies that I confess, I was just relieved to hear comments that expressed disgust with the Cosmo piece. Your observation has set off a whole chain reaction for me thinking about context, intent, and consequence in casual</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3245956935872561476/comments/default/3089824288129215125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3245956935872561476/comments/default/3089824288129215125'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/you-are-not-monster-and-you-are-not.html?showComment=1244146467026#c3089824288129215125' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/you-are-not-monster-and-you-are-not.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3245956935872561476' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3245956935872561476' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-6146227941287729154</id><published>2009-06-04T13:49:14.168-05:00</published><updated>2009-06-04T13:49:14.168-05:00</updated><title type='text'>mistresssparkletoes here - I stumbled ... Just Now...</title><summary type='text'>mistresssparkletoes here - I stumbled ... Just Now ... to your site via shakes, of course (after reminiscing &amp;#39;bout The Grateful Bean).  Excellent post here.  I&amp;#39;m recovering from bulemia - hasn&amp;#39;t ever really gone away for me.  Some days/weeks are better than others.&lt;br /&gt;&lt;br /&gt;I couldn&amp;#39;t really read past one of the links&amp;#39; comments page.  Someone said &amp;quot;excuse me while I go </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3245956935872561476/comments/default/6146227941287729154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3245956935872561476/comments/default/6146227941287729154'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/you-are-not-monster-and-you-are-not.html?showComment=1244141354168#c6146227941287729154' title=''/><author><name>mistresssparkletoes</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/you-are-not-monster-and-you-are-not.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3245956935872561476' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3245956935872561476' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-4790664669283796835</id><published>2009-03-21T00:30:00.000-05:00</published><updated>2009-03-21T00:30:00.000-05:00</updated><title type='text'>Takes power to fight power- use what you have. It ...</title><summary type='text'>Takes power to fight power- use what you have. &lt;BR/&gt;It is a simple courtesy and certainly NOT asking too much since BOTH of you make use of the toilet in the down position and he is the only one who uses it up. Sounds like you were guilted into giving up too easily (whatever happened to women’s lib!?) Take a stand not just because you are a girl but because it is common sense. &lt;BR/&gt;Tit for Tat </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/4790664669283796835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/4790664669283796835'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html?showComment=1237613400000#c4790664669283796835' title=''/><author><name>shyisi</name><uri>http://shyisi.livejournal.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3383514022936328359' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3383514022936328359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-519608285563148406</id><published>2009-03-20T15:08:00.000-05:00</published><updated>2009-03-20T15:08:00.000-05:00</updated><title type='text'>Hm, yes, because using the threat of withholding s...</title><summary type='text'>Hm, yes, because using the threat of withholding sex to get my way, that's not a power play AT ALL.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/519608285563148406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/519608285563148406'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html?showComment=1237579680000#c519608285563148406' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3383514022936328359' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3383514022936328359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-9136758411785932642</id><published>2009-03-20T14:12:00.000-05:00</published><updated>2009-03-20T14:12:00.000-05:00</updated><title type='text'>He uses it down also doesn’t he? Or does he feel m...</title><summary type='text'>He uses it down also doesn’t he? Or does he feel more comfortable inside the toilet while doing #2. &lt;BR/&gt;So just the mathematical fact that the seat is used more frequently down than up should be more than enough evidence to encourage him to lower the seat after raising it. &lt;BR/&gt;Seems like a power play also. What next, will he drag you by the hair into the bedroom the next time he wants sex? So </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/9136758411785932642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/9136758411785932642'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html?showComment=1237576320000#c9136758411785932642' title=''/><author><name>shyisi</name><uri>http://shyisi.livejournal.com/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3383514022936328359' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3383514022936328359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-4472380970138534665</id><published>2009-03-04T20:09:00.000-06:00</published><updated>2009-03-04T20:09:00.000-06:00</updated><title type='text'>I'm lucky - living on a boat means my man sits...</title><summary type='text'>I'm lucky - living on a boat means my man sits...</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/4472380970138534665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/4472380970138534665'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html?showComment=1236218940000#c4472380970138534665' title=''/><author><name>Dena Hankins</name><uri>http://www.sovereignnations.net</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3383514022936328359' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3383514022936328359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-2039022433547246738</id><published>2009-03-04T17:42:00.000-06:00</published><updated>2009-03-04T17:42:00.000-06:00</updated><title type='text'>Oh! And thank you all for stopping by and commenti...</title><summary type='text'>Oh! And thank you all for stopping by and commenting! This blog isn't what you'd call widely read, so it was nice to see all the comments on post #100. I bet there's a blog totally about toilets that's better read than this one. Ha!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/2039022433547246738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/2039022433547246738'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html?showComment=1236210120000#c2039022433547246738' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3383514022936328359' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3383514022936328359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4651333298847089497.post-6746584489894624166</id><published>2009-03-04T17:07:00.000-06:00</published><updated>2009-03-04T17:07:00.000-06:00</updated><title type='text'>Ha! Wet cat prevention, now that's a good reason. ...</title><summary type='text'>Ha! Wet cat prevention, now that's a good reason. Our cat took a dive into a full bathtub once - fortunately not scalding. She's never been toilet-curious, though.&lt;BR/&gt;&lt;BR/&gt;The "but you face the toilet" argument? "Since when do you back into the bathroom completely?" my husband said. "You walk in facing everything just as I do. You've just been taught that you can count on ignoring it." And he's </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/6746584489894624166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4651333298847089497/3383514022936328359/comments/default/6746584489894624166'/><link rel='alternate' type='text/html' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html?showComment=1236208020000#c6746584489894624166' title=''/><author><name>a.pai</name><uri>http://www.blogger.com/profile/00724130614932607020</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04208493494838193542'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://sunnyhello.blogspot.com/2009/03/toilet-logic.html' ref='tag:blogger.com,1999:blog-4651333298847089497.post-3383514022936328359' source='http://www.blogger.com/feeds/4651333298847089497/posts/default/3383514022936328359' type='text/html'/></entry></feed>